With Stone Roses releasing their first song in over two decades tonight at 8pm, there will be plenty of fans dancing around their front rooms.

But seeing as it’s the Roses and Ian Brown’s dance moves are rather legendary, here’s how you can dance like Mr Brown and impress – and definitely not embarrassing – your kids.

Step 1: Grab a pair of over-sized sunglasses despite being in a dark room.

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Step 2: Pull a face like someone you hate has said something really stupid

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Step 3: Keep your bottom half perfectly still while you sway your arms

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Step 4: Remember you do have some legs and start moving on the spot 

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Step 5: Grab some women(or men) and start dancing with them (remember not to move too much) 

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Step 6: Continue to jog on the spot – you could do with the exercise 

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Step 7: Pretend you’re drinking a small bike – or you’re the Crazy Frog (unless you’ve blanked him out of your mind following months of therapy).

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Step 8 : Finish it off with some more dancing on the spot
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